
Rewind. Reflect. Re-center.
Give yourself (or a mum you love) the gift of pause, presence and renewal.
As the year winds down, you’ve been juggling, caring, supporting, and giving—perhaps to everyone but yourself.
What if you paused—not just to check things off the list....but to honour your journey, reflect on your heart and reset for the year ahead?
This special Mum’s Edition is your space to:
What it looks like:
Why this works for mums:
As a mum, you are so often on. This workshop invites you to be give yourself the kindness and focus you give others. Because when you reset from a place of self-care and clarity, everything radiates differently.
Limited to 12 spots only.
Come as you are.
No art experience required. Just bring your story, your openness and your curiosity. Let’s honour your journey, set yourself for what’s next, and step into 2026 lighter, clearer, more aligned.

Hi, I'm Shub. Artist, Art Therapy Facilitator and Founder of Canvas of Calm. This workshop is something I'm offering for the fourth year ina row, transitioning from online to in-person since last year!
A great session for creative exploration and expression! I'm so glad I invested time in myself to make art and in the process also made some lovely connections.
Shub was very welcoming, creating a sense of calm within which I could reflect and respond to her prompts in a comfortable and safe environment.
In 2019, as I was struggling to build or more so reconnect with my creative self, I discovered Shub’s visual journalling workshop.
Not only it helped me to rebuild my sketching practice but also gave me a canvas to express my feelings too. This became a calm in the chaos of 2020 - the year that it was.
Shub's workshop was extremely energizing at a time when everything seemed to be emotionally draining.
It was two hours of my weekend that made me happy and took my mind off my worries! The prompts were extremely beneficial and enjoyable to complete.