Most employee wellness activities are just a Band-aid.
(Sorry, someone has to say it.)
Which means that those standard, cookie-cutter wellness activities aren't actually fixing much, if you think about it.
At Canvas of Calm, we believe that mental wellness is not just box to be ticked before moving on to the next deadline, or the next project milestone.
We believe that it is a deeper, sustained practice, and that’s why our programs are designed to bring powerful insights for long-term impact.
*As per ADP® Research Institute's People at Work 2023: A Global Workforce View
We specialize in programs use art and art therapy techniques to build resilience, encourage emotional-expression in a safe space, and foster connection among colleagues.
Sustained Wellness packages for regular check-ins and support sessions, for proactive mental well-being.
Sessions that offer space for deep exploration of specific themes like resilience, boundaries, teamwork, etc.
Options to fully customize sessions based on your team's priorities, current challenges and their unique needs.
Empower students and educators with art-based activities that encourage self-awareness, emotional regulation, and a sense of belonging.
Support educators with practical tools for managing stress and building resilience, all through the power of creative expression.
Join our open sessions to explore mindfulness and art in a welcoming, inclusive space—no experience needed, just curiosity.
